New Location for the Right at Home L.A. Blog

Along with the launch of our new website at www.glendale.rightathome.net we've moved our blog from our blogspot site to our new site.

We'll still keep our old blog up and running so you can visit it anytime right here at www.rightathomela.blogspot.com.

However, from this point forward we'll be posting on to our new blog site

So thank you to all of our old readers who are moving with us to our new site and we welcome all of our new readers.

Thank you for your continued interest in Right at Home.

Can a Robot Seal Really Take Care of Grandma?

Who doesn't want to hear more stories about senior citizens and robot seals? I sure don't and thanks to our friends at newser.com...we don't have to.

Is Paro—the adorable robotic seal designed to comfort the elderly—the best thing to happen to solitary seniors since the Clapper, or a tasteless substitute for human attention? Manufactured in Japan and recently cleared in the US as a Class 2 medical device, the $6,000 robot is intended as a sort of pet therapy (it can recognize voices and make "weird" sounds), just without the messiness of a living animal. But ethicists fear that we’re putting the emotional well-being of seniors in the hands (flippers?) of a gadget.

"Why are we so willing to provide our parents, then ourselves, with faux relationships?" asks one MIT professor. But Paro’s fans say it’s invaluable for certain needy patients, particularly dementia sufferers, reports the Wall Street Journal. The seal’s European distributor requires nursing home employees to take a class on the device, so they don’t allow patients to, in the words of one consultant, “escape into a strange seal robot’s universe.”

Senior Driving and Traffic Safety

While traffic safety is important for all drivers, seniors experience physical changes that can affect their driving abilities. Although some seniors can drive well into their 70s, 80s and 90s, others cannot. It can be a tough adjustment for people who are used to using their cars to visit friends and family, attend doctor appointments and go shopping. Seniors often equate losing their driving privileges to becoming dependent and losing control and spontaneity in their lives. However, there are simple safety steps older adults can take to ensure they are driving safely.

Vision
The ability to see clearly while driving changes with age. According to AAA, the amount of light needed to drive nearly doubles every 13 years. For example, a 45-year-old requires four times as much light as a 19-year-old, and a 60-year-old requires 10 times as much.

Change in vision is a common reason why many seniors have restricted licenses or have their licenses revoked. Good vision is crucial to driving and senior drivers should keep the following in mind:

• Get an annual eye exam. Your eyes change rapidly and early detection can slow the progress of many eye problems.
• Limit driving to the daytime. It takes more time for aging eyes to adjust to the glare of oncoming headlights.
• Keep your head and eyes moving. While driving look ahead of your vehicle for other vehicles, pedestrians, animals or hazards. While driving in the city look at least one block ahead and on the highway look 12 to 15 seconds ahead. Glance frequently in your rearview mirror.
• Keep your headlights, taillights and the inside and outside of your windshield clean. Choose a car with a clear windshield as tinted windows can reduce the amount of light entering the eye.
• Avoid wearing eyeglasses and sunglasses with wide frames that may restrict your side vision. Always keep your eyeglasses clean.

Medications
Many senior drivers take medications that may affect safe driving, leading to drowsiness and confusion. Seniors should talk to their doctors about the effects their medications may have on their driving abilities and follow these guidelines:

• Read the fine print. Many prescription and over-the-counter medication labels include the message “Do not use while operating heavy machinery.” Be cognizant of the warnings on your medications before getting behind the wheel.
• Consult with your doctor before taking any new medications. The interaction between certain drugs can affect your ability to safely drive.
• If any medications cause fatigue or disorientation, stop driving.

Physical and Mental Fitness
Driving takes strength, flexibility and coordination and seniors should continue to participate in physical exercise to keep their motor skills sharp. Mental fitness is also important as older minds sometimes react more slowly than younger minds. Here are some ways for seniors to enhance their physical and mental fitness:

• Take a brisk walk every day or start a garden in your backyard to stay physically fit.
• Stimulate your brain. Activities such as crossword puzzles, brain teasers and card games stimulate your mind and enhance your problem solving, memory, reasoning and concentration skills.

Alternatives for Older Drivers
A person’s driving ability is dependent on many factors. Chronological age is not always the best predictor of one’s ability to drive safely. If you or your loved one has had a series of minor accidents, is unable to concentrate, is getting lost on familiar roads or is unable to read or recognize ordinary road signs, it may be time to step out from behind the wheel. However, there are alternatives available. In-home care agencies such as Right at Home offer many companion services including transportation to doctor’s appointments and recreational activities, as well as shopping and errand services.

“We know that living independently has many benefits and we are privileged to help older adults maintain their independence and enjoy a full life,” said Doug Dickstein, President, Right at Home in Glendale “All older adults and their loved ones should be aware of traffic safety.”

Seniors can also utilize public transportation where available. There are often community agencies that provide volunteer transportation services for seniors, as well. These alternatives can give retired drivers the independence they once had while keeping them out of harm’s way.

Custom Fit-Mouth Tray for Teeth Bleaching May Improve Oral Health of Senior Citizens

My father always told me to take care of my teeth. "Don't be like me," he said "take care of your teeth or you'll regret if forever." Of course, not all of my father's advice was so sage, like when he told me to buy Telecommunications and Technology stocks right before their bubble burst about 8 years ago or so...or the time when he claimed Costco Hot Dogs were the best hot dogs in their world (I like Costco Dogs, but they're not the best in the world). Still, for seniors trying to maintain their oral health, the following story from seniorjournal.com might strike some as interesting.

A tooth-bleaching agent may improve the oral health of elderly and special-needs patients, say dentists at the Medical College of Georgia and Western University of Health Sciences. Standard oral hygiene methods, such as brushing and flossing, can be difficult or impossible for patients with mental challenges or senior citizens with impaired manual dexterity.

Additionally, when health problems or medications cause xerostomia, or dry mouth, the lack of saliva reduces the mouth's natural protective mechanisms. These problems lead to plaque accumulation, cavities and periodontal disease, and could further impact the patient's health.

A report featured on the cover of this month's Journal of the American Dental Association noted that applying the tooth whitener carbamide peroxide through a custom-fit mouth tray might combat those problems. The report was based on a literature review and the authors' clinical experiences with special-needs patients and tooth bleaching.

"What we've noticed through whitening patients' teeth over the years is that as they bleached, their teeth got squeaky clean and their gingival health improved," said Dr. Van Haywood, professor in the Medical College of Georgia School of Dentistry and co-author of the report.

Dentists have used carbamide peroxide, or urea peroxide, for decades to whiten teeth, but its original use was as an oral antiseptic. It removes plaque, kills bacteria and elevates the mouth's pH above the point at which enamel and dentin begin to dissolve, which results in fewer cavities.

"All these benefits lead us to believe that tray bleaching can be a very effective supplemental method of oral hygiene for patients facing greater challenges keeping their mouths clean," said Dr. David Lazarchik, associate professor in the Western University of Health Sciences College of Dental Medicine and the report's co-author.

The trick is in the tray, Haywood said. After a complete dental exam, the dentist can make the custom-fit tray that the patient can wear comfortably at night or for several hours during the day. The carbamide peroxide gel can be prescribed or purchased over-the-counter.

Lazarchik said further research is needed to determine a specific protocol for using tray-applied carbamide peroxide specifically to improve oral health.

Activities for Senior Citizens in Los Angeles

As we head into the Dog Days of Summer, we thought the following list of activities and events for Senior Citizens throughout the Los Angeles area might of some value.

Summer Recreation Classes (City of Garden Grove)
Monday, July 5 7:00p
City of Garden Grove, Garden Grove
The Community Services Department offers year-round programs that provide a full range of opportunities for life enrichment, self improvement, personal growth, and artistic expression.

NARFE (National Active and Retired Federal Employees Association)
Wednesday, July 7 1:00pm
Joslyn Senior Center, Covina

Lean 101 Workshop
Thursday, Aug 5 9:00am
Cmtc Headquarters, Torrance
CMTC Presents the Lean 101 Workshop August 5, 2010 - 9:00am - 3:00pm - Lunch provided CMTC presents the 2010 Lean 101 Workshop.

Google Seminars for Success - Los Angeles, CA
Saturday, Aug 21 9:00am
Hilton Los Angeles North/Glendale & Mtg Center, Glendale
Google™ Seminars for Success Learn Google Analytics & Website Optimizer in the Classroom! Make it a full week of training: Join Stasia Holdren for Monday & Tuesday's Google AdWords Seminars for Success!

Super Senior Saturday "Seniorstock 2010"
Saturday, Aug 28 10:00am
Buena Park Senior Activity Center, Buena Park
Come Boomers, come Seniors to the grooviest aging health fair of the year. Join us for a far out day of peace, love and information.

9th Annual West Hollywood Book Fair
Sunday, Sep 26 10:00am
West Hollywood Park Auditorium, West Hollywood
The City of West Hollywood and LA Weekly present the multiple, award-winning West Hollywood Book Fair that will take place on Sunday, September 26, 2010 at 10 am.

Happy Independence Day!

Everyone at Right at Home would like to wish you a happy and safe Independence Day!

Caregiver of the Month - Julio M.

Right at Home is pleased to announce that Julio M. has been named Right at Home Caregiver of the Month for June 2010.

Julio began working with Right at Home early this year. After working well on a case in Tarzana, Julio started working part-time for a gentleman in the West Hollywood area. His work ethic, compassion, and professionalism however eventually led to the patient request Julio to work full-time hours.

Julio is a prime example of what a caregiver can accomplish if they're willing to travel to where a case takes them, show up on time and work hard. He's an asset to our organization and we're proud to announce him as our caregiver of the month.

Congratulations Julio!

Hipster Culture is Having a Senior Moment

I saw this L.A. Times Article from last month, published shortly after Betty White hosted an episode of Saturday Night Live. I enjoyed it and thought you might enjoy it as well. It was written by Tricia Romano. You can cccess the full article, as well as the rest of the L.A. Times online, here.

The average age of the American hipster has just gone up, way up.

Samuel Halpern, the 74-year-old subject of a Twitter feed based on his profane observations (currently being developed into a TV show, tentatively named "Stuff My Dad Says," starring William Shatner) has 1.3 million fans who eagerly await his every uncensored utterance. Halpern is not the only senior citizen rocking the Internet: DJ Ruth Flowers, a.k.a. Mamy Rock, is a seventysomething former singer-turned-jet-setting dance music DJ with a penchant for sparkly headphones and track suits, who became a YouTube sensation this year, nabbing hundreds of thousands of hits after going viral on Twitter.

And Hollywood's latest It Girl is none other than platinum-haired, 88-year-old Betty White. After starring in a Snickers Super Bowl ad, the former "Golden Girls" actress became the center of a Facebook campaign lobbying for White to host "Saturday Night Live." Half a million people can't be wrong — she was scheduled to host the show Saturday.

Suddenly, at least in parts of the blogosphere, it's hip to be old — a paradoxical twist for a youth-obsessed nation that injects, pulls and carves away any semblance of age. The "olds" (as sites like Gawker.com dub those old enough to remember rotary phones) are the subject of Facebook fan pages, YouTube shows, Twitter feeds and even fashion blogs.

Why is our youth-obsessed society suddenly so fascinated with the 65-plus set. For one thing, they are almost exotic creatures in our fractured modern lives, glimpsed only on major holidays.

"There's been a fragmentation of the family, and older people seemed to be left behind — put them in a home and put them away," Flowers said by phone from Paris, where she was getting her hair twisted into platinum white spikes. "My grandmother was my life!" said Flowers, noting ruefully that she lives more than 100 miles away from her grandson.

Not surprisingly, this interest in the elderly is also somewhat narcissistic. It's not like young hipsters are gleaning bits of history from these grandparental figures, as Ruth Flowers did when she was young, learning about the Titanic and other world events.

No, they're interested in one subject above all else: themselves.

Talents Shouldn't Be Wasted

As someone who has two dogs and a cat in his household, I'm always sensitive to those with animals. This following humorous article from Jean Leedale Hobson in Senior Citizens Magazine is perhaps something a few of our readers can relate to. Log onto www.seniorcitizensmagazine.com to read more from that website.

Today, in a NO PETS ALLOWED apartment building, I am living vicariously through my grandchildren's parade of pets, empathizing with their pleasure and pain from my safe sidelines. Been there, done that , thank you.

I wasn't prepared for one aspect of motherhood -- an ongoing need to be an amateur veterinarian. Would a degree in Animal Husbandry have helped me to revive a turtle my little son had braved traffic to rescue when it was run over by a truck? Or, how to reverse the fate of an overfed goldfish?

I did temporarily wear a halo -- when my warm hands coaxed a weak flutter in a tiny bird that had crashed into a window. Or maybe it was my impersonation of Nellie Forbush in 'South Pacific' when she willed Emile, in great danger, to 'live, live, LIVE!' Whatever -- I was forgiven for recent failures in the turtle and goldfish episodes. In a household consisting of a softie-daddy, a tender-hearted mommy, two pet-adoring sons and a nurturing daughter, animal rights always overrode the human kind.

We collected cats, willingly or otherwise. One, definitely a male, (so said the friend who unloaded 'it' on us) unexpectedly presented us with sextuplets. Never dreaming that 'his' weight gain presupposed maternity, we missed out on preparing a blanket-lined basket for the event. The babies thrived, however, in spite of their unceremonious birth in the basement. And -- we made sure our friend never heard the end of it!

We named another 'Butterscotch', for his color and also his passion for that pudding, pestering me until I put some in his dish to keep him occupied while the kids ate theirs. Another name would have fitted -- 'Pablo' -- because of his penchant for Pablum. When tonsillitis had our younger boy on a soft diet, Butterscotch would leap onto the child's bed tray and, if I didn't intervene quickly enough, slurp the soft cereal with selfish disregard for the patient 's need.

Dogs? Of course our private petting zoo was home to plenty of dogs -- all Heinz 57 varieties of them. But that's another story ....

The smallest label I wore was that of 'writer' in my ongoing battle against commitments and the clock in my longing for creativity. Until Jingles entered the scene! We'd bent the budget on a cottage, telling ourselves we'd have fun on weekends, and a ready-made summer vacation spot. But was a pony even contemplated? No way! Until...

Fast forward to a May weekend and another cottager wanting to sell the pet his kids had outgrown. Presented with the price, Daddy vanished for a sudden swim, the kids pleaded, Mommy was a goner when a velvet nose nuzzled her hand, and the bankbook screamed 'No,no, NO!' But Mommy, on a wild impulse, promised to write stories night and day to earn enough to buy Jingles by the start of school vacation. Me and my big mouth , I berated myself, using up typewriter ribbons, paper, stamps and creative energy.The kids glued me to the typewriter, they helped around the house, and collectively we agonized over the wait for editors' reports as summer loomed and we feared Jingles might be sold. Before I could earn a gold star along with editors' checks,Daddy came through. With the joy of Jingles in the family, strangely the writer hardly missed the short-lived respect for her work! Writing was back at the bottom of the heap, and did she care? No -- she was too busy petting a pony.

A farmer near the cottage area kindly offered to board Jingles over the winter, and, at the time, strangely we happened to be pet-free at home. I vowed we would stay that way, closing my ears to our older son's pleading to take in his buddy's rabbit as the family was moving away.

"A rabbit indoors all winter? I think not! " said the wicked mother-witch.

The neighbors moved out, Scamper moved in and took over. He pee-d puddles and dropped raisins with blissful disregard for personal hygiene or the hours I spent with paper towels and a mop in my hands. I bought a cat comfort station, but he thought the litter was a tasty treat. I even contemplated putting him through the indignity of wearing disposable diapers.

At the height of my desperate threats to find him a new home, came snow and the need for a plastic boot tray inside the back door. Scamper chose, for his own bunny-reasons, to do his bunny-business on it one day. I grasped at a straw and at intervals through the day plopped him onto the tray and waited. Sure enough, perserverance won. Scamper's permanent residence and my sanity were both assured as we shared the credit and the curtain calls at the family's accolades for our success. I was re-installed as a nice person in the kids' estimation, the wicked witch had vanished along with Scamper's bad habits.

Now that I'm retired, with time on my hands, shouldn't my varied experience count for something? Wouldn't some pet shop owner appreciate my part-time services? Couldn't an overworked veterinarian find some menial tasks for a willing volunteer? Degrees I have none, but I respectfully (and humbly) submit that in one area I am a highly successful expert: I sure know how to housetrain rabbits!

This Father's Day, Remind Dad About Health Screenings

Father's Day is a great day to celebrate fathers! It's also a great day to take stock of men's health and well being, to help Dad enjoy many more Father's Days.

Men lead women in 14 of the top 15 causes of death in the United States. More than half of premature deaths in men are preventable. But most men are not aware that simple screening tests can dramatically improve their health. University of Maryland Medical Center experts offer this list:

Heart Health. Cardiovascular disease kills over 410,000 men each year. Risk factors for diseases of the heart and blood vessels, such as high blood pressure and elevated cholesterol, can begin in the thirties. Mandeep R. Mehra, MBBS, head of cardiology at the University of Maryland Medical Center, tells us that unfortunately many men do not pay attention to the heart and may feel invulnerable to heart disease.

Recommendations: (1) Blood pressure. Normal blood pressure in adults is below 120/80. High blood pressure is 140/90 or higher. One out of every four men has high blood pressure, but many men are unaware that they have it. High blood pressure is sometimes called the "silent killer," because it usually has no noticeable symptoms until other serious problems occur. Blood pressure should be checked at least every two years, starting at age 18, or more frequently if it is at or above 140/90 or if you have other risk factors. Ask your doctor. Don't have time for an appointment with a health care provider? Stop by a neighborhood fire station for a free blood pressure check-up. (2) Cholesterol. Your total cholesterol number should be below 200 milligrams per deciliter (mg/dL) and your good cholesterol (HDL) should be 40 mg/dL or higher. A lipid panel test (a simple blood test that measures blood fats such as cholesterol or triglyceride) is recommended for all men age 35 and up, and much earlier if heart disease runs in the family.

Diabetes. This chronic disease can be life threatening if it is not controlled. Complications include: heart disease and stroke, blindness or vision problems, nerve damage, kidney damage, gum disease, sleep apnea, and depression. Risk factors include: obesity, a family history of diabetes, high blood pressure, abnormal blood fat levels, and an inactive lifestyle.

Recommendations: According to the National Institute of Diabetes and Digestive and Kidney Diseases, men age 45 or over, especially those who are overweight, should be screened for diabetes. Testing is also strongly recommended in men younger than 45 who are overweight with one or more risk factors. If results are normal, testing is recommended every three years.

Prostate Health. Prostate cancer is the second leading cause of cancer death in American men, behind lung cancer. The best way for a man to protect himself is to catch prostate problems early, when chances of successful treatment are better.

Recommendations: Two prostate screening tests are advised: a physical exam, and a blood test, called a prostate specific antigen test. Dr. Michael J. Naslund of the University of Maryland School of Medicine recommends that men begin the physical exam and the PSA test at age 50. Two groups at higher risk for prostate cancer—men with a family history of the cancer and African-American men—should begin the screening when they are 40.

Colorectal (Colon) Cancer. Colorectal cancer is the third most common type of non-skin cancer in men, after prostate cancer and lung cancer. Healthcare providers suggest one or more tests for colorectal cancer screening. These include a colonoscopy, which is used to visually examine the lining of the large intestine. Other screening methods include virtual colonoscopy, flexible sigmoidoscopy, and double contrast barium.

Recommendations: The American Cancer Society recommends that beginning at age 50, men at average risk for developing colorectal cancer receive a colonoscopy every 10 years; or a flexible sigmoidoscopy every five years; or a virtual colonoscopy every five years. Men with a family history of colorectal cancer or precancerous polyps or a personal history of chronic inflammatory bowel disease should begin screening earlier.

Skin Cancer. Skin cancer is the most common of all cancers. According to the American Cancer Society, men are more likely to develop skin cancers than women. One form of skin cancer, called melanoma, causes about 73 percent of skin cancer deaths.

Recommendations: A monthly mole self-exam should be performed by men in all age groups. In addition, starting at age 20, a doctor should do a mole exam every three years. For men 40 and older, a doctor should do a mole exam every year.

Additional Screening

The University of Maryland team also reminds men to speak with their healthcare provider about the right schedule for dental exams, vision and hearing care screenings and immunizations.

Source: University of Maryland Medical Center.

Multigenerational Families: Moving in With Your Children

Stephanie Vendig was nice enough to interview us and give us mention in her recent monthly column appearing in the Los Feliz Ledger. Below is a transcript of her article. To read more in the Los Feliz Ledger, visit www.losfelizledger.com.


In my generation, the American ideal of self-sufficiency was strong. Children are supposed to grow up, leave home and then just visit. The parents are supposed to grow old pursuing an independent life without being a burden to their children. They would sell their house, move to a retirement community, or to an Assisted Living Facility. It was a modern way of thinking, unlike the “old-fashioned” way.

However, multigenerational households in America, as in many traditional societies in the world were always part of the landscape. But today, as people live longer and with economic conditions insecure, the “old-fashioned” way is reoccurring. According to the Pew Research Center, 16.1% of our population is taking on the responsibility of caring for aging relatives in their home. It may be the grown children whose own children have grown and left the home or it may be grown children who still have children under 18 years of age—the “sandwich” generation facing double responsibilities.

Psychologically, grown children returning to the parents’ home could be less of an adjustment for the parent (except for the fact you can’t go back to being a parent). In other words, “You are moving into my house. I already know my space.” But when the parent moves into the children’s home, they are more like a guest. You would be starting a new lifestyle. In either case, there needs to be an assessment of needs identified by both parties. Does the house need to be modified so the parent can function as independently as possible, what is the extent of assistance needed, and what opportunities will there be for socialization outside of the family?

Then there are considerations if the grown children are working or are unable to provide full time attention to the needs of the parents because of other responsibilities. Even with a family that provides a familiar and a comforting home, the parent could be shortchanged.

If you write “caring for older parents,” in the search engine of your computer, you will find a lot of ideas and resources on the subject. You can contact the Los Angeles Dept. of Aging, http://aging.lacity.org/ or call (213) 252-4000 for care giving supports.

Home care for parents can be tailored to your needs. Leanna Dickstein, co-owner with her husband Doug of the local agency, Right at Home (818) 956-5905, spoke with me about their home care services. They provide staff who have been screened (background check), bonded and insured. The tasks are customized to match the needs and the time periods required. The offer help for a variety of needs: like for or companionship or help driving the elder parent to appointments. The service also can be used for assisting in personal hygiene or medications reminders or meal preparation. Thus, a family caring for older parents often needs extra supports to reap the benefits of sharing their household.

The History of Flag Day

Today is Flag Day! This is an oft-overlooked holiday. It seems these days even Arbor Day gets more attention. And let's not even talk about Groundhog Day. There was a whole movie about Groundhog Day. But Flag Day...no movie starring Ashton Kutcher and Mila Kunis...no public spectacle featuring Al Gore and the guys from Wilco. So we felt we'd take this time to teach everyone a little bit about what Flag Day is all about.

There are two recognized definitions of the term, Flag Day. The first definition is used to designate a day to fly a flag of a certain area, mostly that of nations. The second term is that a day is set aside to honour an event specifically involving a national flag (eg. creation/adoption).

Flag days are usually codified in national statutes, however, a decree by a head of state of the specific country can also order flag days. The display of the national flag on this day, mainly to fix it at either full or half staff. The locations of where the flags are flown (and how are they flown) can be also dictated by national law or decree.

In the United States, Flag Day (more formally, National Flag Day), is celebrated on June 14. It commemorates the adoption of the flag of the United States, which happened that day by resolution of the Second Continental Congress in 1777.

In 1916, Woodrow Wilson issued a proclamation that officially established June 14 as Flag Day; in August 1949, National Flag Day was established by an Act of Congress.

Flag Day is not an official federal holiday, though on June 14, 1937, Pennsylvania became the first (and only) U.S. state to celebrate Flag Day as a state holiday.

Recreation is a Necessity for Senior Citizens

We picked up this article from http://going-strong-seniors.com/wordpress/. Feel free to visit for more information on this and other topics to senior citizens.

As our citizenry grows older, there is a expanding focus on training and acquiring long term leisure competencies. Research shows that recreation is a principal portion of one's own social patterns. Recreation has an important function throughout the lives of older adults by contributing to a more rewarding quality of life. People who participate in recreational actions as older citizens report significant life satisfaction compared with people who do not.

Physical recreation is especially important. Engaging in physical activity minimizes almost every danger of disease, including heart disease, hypertension, colon cancer as well as diabetes. Participation in recreational actions boosts mental well-being too. Once again, studies exhibit that older people who participate in recreational pastimes possess healthier coping behaviors in reaction to demanding life occasions and day-to-day frustrations. They understand that social support is relevant and available because of these activities.

The fact is that many of us have come to view our retirement years as a time of decreasing activity and social interaction. This can result in the belief that they're incapable of recreational activity or that it will not be offered to them. They frequently cite scarce financial resources, lack of transportation or declining health
as reasons for avoiding these important pursuits/ Although there's some validity to these concerns, we often overlook the improving resources which are aimed at maintaining wellness among senior citizens. Some of these resources are:

* Travel programs. Fees are generally required, nonetheless deep discounts for seniors are typically offered.
* Volunteering. Seniors bring valuable experience, wisdom and compassion to others
* Elderhostel. A world-wide travel program bringing affordable adventure and learning to seniors
* Theme parks. Senior days! Special entry fees!
* Entertainment and arts. Museum and theatre tours often present discounts and transportation to seniors
* Local parks and recreation programs. Fantastic outdoor activities
* Community Gardening. Check with your local parks and recreation office
* Senior citizen centers. Free or reduced price meals and a lot more!
* Book clubs. Reading and socialization are a potent therapeutic combination for the actual brain

It is imperative for senior citizens and those who care for them to seek out recreational opportunities even if they may feel reluctant to do so. Research indicates that seniors who participate in these kinds of actions tend to stay active.

Western cultures sometimes view their older populations as economic and social liabilities. Actually when these 'old people' are nurtured, they become assets. Recreational diversions can assist and motivate seniors to contribute their valuable time and wisdom.

June is "Home Safety" Month

June is “Home Safety Month,” an opportunity to educate and empower older adults and their families to take action and increase the safety of their homes. The aging population can continue to live safely and independently in their homes by implementing fall prevention and fire safety habits.

“No one wants to think about being injured at home as it is a safe haven for many of us,” said Doug Dickstein, President of Right at Home in Glendale. “Thankfully there are many simple actions you can take to help save lives and prevent injuries. Right at Home is available to help older adults and their loved ones identify and correct household hazards that can lead to slips, falls and other dangers.”

For many older adults, falls can be a life-changing event leading to less mobility, independence and even death. According to the Home Safety Council, an average of nearly 5,000 Americans age 65 and older die from fall-related injuries in their homes each year. Right at Home offers free in-home assessments that include a safety check walk-through of a senior’s home to identify potential fall hazards and other safety ideas. For more information on these assessments, contact Doug Dickstein at 818-956-5905 or doug@rahglendale.com or visit www.glendale.rightathome.net. The Home Safety Council also offers the following tips for fall prevention:

• Install handrails on both sides of the stairs and ensure they go from the top to the bottom.
• Tape small rugs to the floor or do not use them at all as they can be a tripping hazard.
• Have plenty of lights at the top and bottom of the stairs and be sure to keep them clear of debris.
• Place night lights in the bedroom, hallway and bathroom.
• Lay a mat or non-slip strips in the tub and shower and have grab bars installed.

Older adults and their families are also encouraged to prepare for fire emergencies. Older adults are twice as likely to suffer injuries or lose their lives in a fire than the general population, according to the Home Safety Council. The Home Safety Council also offers the following tips for fire safety:

• Make sure there is a least one working fire alarm on each level of the home, located inside or near sleeping areas.
• Create a home escape plan and practice it at least twice a year. Move the bedroom to the first floor to escape outside quickly in case of a fire.
• Keep escape routes clear and make sure doors and windows open easily.
• Keep a phone in the bedroom to call for help if necessary.
• Always stay in the kitchen when food is cooking on the stove and avoid loose clothing while cooking.
• Smokers should use large, deep ashtrays on a sturdy table and stay alert while smoking.
• Plug only one cord into each electrical outlet and unplug appliances when not in use.

“Taking many of these simple safety steps can help to keep older adults living safely and independently in their own homes,” Dickstein said. “We know that living independently has many benefits and we are privileged to help older adults maintain their independence and enjoy a full life.”

Caregiver of the Month for May 2010 - Charmie L.

Right at Home is proud to announce that Charmie L. has been selected as the Caregiver of the Month for May 2010.

Charmie has been working a 12-hour overnight shift with a patient recovering from a stroke tirelessly in the San Fernando Valley for the past few months and has been praised by the family for her competency, professionalism and charm.

We'd like to thank Charmie for all of her great work and congratulate her on being selected caregiver of the month for May!

Ad Men Use Beatles to Sell Senior Care

The other day I was in my car listening to the radio. On came the song "Wish You Were Here" by Pink Floyd. When I was in high-school, I became a fan of Pink Floyd and had friends who were huge fans of the band and "Wish You Were Here" is probably my favorite Pink Floyd tune. I saw them in concert at the Nassau Coliseum in Long Island in 1989 - 14 years after that track was released.

When the song ended, I turned to another station and heard "Smells Like Teen Spirit" by Nirvana.

Nirvana released their album Nevermind in 1991, which included the iconic, "Stairway to Heaven" of my generation - "Smells Like Teen Spirit." I thought about it, and I realized that even though "Smells Like Teen Spirit" seemed more current; seemed more modern it was actually now a 19-year-old song. Which of course made "Wish You Were Here" at 35 year old song and all of this made me feel rather--older than I thought I was.

So when I ran across this little nugget in the Wall Street Journal, it made me wonder how some of our clients might feel if I started advertising our homecare services to the sounds of Frank Sinatra...or Chuck Barry...or, Pink Floyd?

The songs you loved when you were 23 may someday be used to sell you retirement care. Researchers have homed in on that age as the likeliest time when music that triggers life-long nostalgia is heard. People who watched the Beatles on the Ed Sullivan Show at 23 are now turning 70, and a Florida care home is using images of the one-time youth sensation as part of a nostalgia-based ad campaign.

The good feelings nostalgia generates are a potent tool for marketers, and, execs at the care home say, help improve life for seniors with little short-term memory. The care home runs a pop-culture program taking residents back to their youth. "They might not remember what they had for lunch, but they can sing along with Sinatra and know all the words," the facility's director of sales tells the Wall Street Journal.

Social Security’s Online Services Take Top Three Spots in Customer Satisfaction Survey

Sticking with our theme of Senior Citizens on the Net, this recent survey taken from SeniorJournal.com shows the Social Security website being used and well-received by Seniors throughout the country.

The Social Security Administration’s online services, heavily used by senior citizens for matters dealing with Social Security and Medicare, have been recognized as the “best in government” and exceed top private sector sites in customer satisfaction, according to a news release.

In the latest results from the American Customer Satisfaction Index (ACSI), Social Security’s online Retirement Estimator and benefit application remain in the top spots, each with a score of 90, and the Help with Medicare Prescription Drug Plan Costs application placed third with a score of 87.

“Online services are vital to good public service and I am pleased that Social Security continues to provide the best in both government and the private sector,” said Michael J. Astrue, Commissioner of Social Security.

“The Internet provides the public with the ability to conduct business at their convenience and at their own pace, without the need to take leave from work, travel to a field office, and wait to meet with an agency representative. It also reduces the time spent by our employees processing claims and frees them up to spend more time handling complex cases.”

Social Security’s three top-rated online services also meet or exceed the private sector’s highest score, which was recorded by Netflix, with a score of 87. The ACSI notes that this shows “that government sites can satisfy visitors just as well as, or even better than, private-sector sites.”

The ACSI is the only uniform, national, cross-industry measure of satisfaction with the quality of goods and services available in the U.S. According to ACSI, “Any website, whether in the private or public sector, that scores an average of 80 or higher can be considered superior in meeting site visitors’ needs and expectations.” Social Security’s Business Services Online, with a score of 82, also meets this superior threshold.

To view all of Social Security’s online services, go to www.socialsecurity.gov/onlineservices.

Social Networking Offers Many Benefits for Seniors

Seniors are increasingly turning to social networks for companionship and support. Social networking provides opportunities for seniors to meet new people, stay in touch with family and friends and support their hobbies and interests. Facebook was the third most popular online destination for people 65 or older in November 2009, compared to the forty-fifth most popular destination in 2008, according to The Nielsen Company.

The most popular social networking site is Facebook, which is used by 90 percent of senior social media users, according to a recent eMarketer study. However, experts from aging, healthcare and senior services have joined together with social media experts to create interactive sites connecting seniors through common interests, such as Eons and Vibrant Nation.

“Social media is giving seniors a voice and an outlet to communicate without limitations,” said Doug Dickstein, president of Right at Home in Los Angeles, a provider of in-home care throughout the Greater Los Angeles area. “It is not only bridging the generational gap with their grandchildren and younger generations of their families, but allowing them to create new social groups at a stage in their life when it is often difficult to do so.”

Benefits of Social Networks
The benefits of social networks are similar to the benefits of real-world groups of friends and families. About one-third of people 75 and older live alone, according to a 2009 study from AARP. Many seniors feel a sense of isolation, and social networking is an easy solution to find companions with shared likes and interests through groups, discussion boards, polls and relevant articles. Topics ranging from gardening to travel to volunteer opportunities are engaging seniors.

Social networking is a great option for seniors with limited mobility, as it can be done independently from the comfort of their own homes. They also may deal with hearing problems which make it challenging to talk on the phone. The Internet offers methods of communication that work for almost everyone. They can independently view photos of their grandchildren, follow their family’s activities and reconnect with old friends. Many sites also feature engaging and stimulating brain games to keep aging minds young and vital.

As seniors age, they often reach out for support for life challenges and health issues. Many social networking sites feature discussion boards and groups focused on health, aging and fitness. The encouraged open communication can help combat depression and provide a support group without leaving the home.

Tips for Getting Started
Social networking can help seniors stay connected like never before. But many may feel apprehensive about embracing the growing technology. They may ask themselves “How do I know where to begin?” or “Why should I join in?” Seniors may want an introduction to the basics of Internet use. Many community centers and organizations offer introductory classes to help seniors feel more comfortable while venturing out into social networking spaces. Also, social networking has a language of its own. There are many online resources available for seniors to become familiar with terms including “status update,” “wall” and “pokes,” including this recent article from AARP.

Seniors must also decide which type of community to join. Some, like Eons, are more interest-focused, while others, like Facebook, offer the opportunity to connect online with family and close friends. Most sites are free and require only an email address and password. Once an account is setup, seniors can add to their profile, express themselves and interact with people all over the world.

However, every age group has vulnerabilities online and seniors are no exception. It is important to be aware of hackers, scammers and identity theft. By getting to know the privacy settings on the site being used, seniors can control who can and can’t see the information they are sharing. Seniors should also be aware of emails from friends selling products and services or requesting money. If it doesn’t sound right, their friend’s account may have been hacked without them realizing it. This recent article from Right at Home’s free adult caregiving eNewsletter, Caring Right at Home, offers 10 ways for seniors to stay safe online.

Social networking provides seniors with a sense of purpose. They can feel empowered by making new connections and staying involved in society without having to rely on their loved ones for transportation or assistance. Seniors can easily enjoy the benefits and discover the joy of connecting with others online.

Older Americans Month 2010 Promotion Theme: ‘Age Strong! Live Long!’

"May is Older Americans Month - a tradition dating back to 1963 to honor the legacies and ongoing contributions of older Americans and support them as they enter the next stage in life,” according to a news release prepared by the Administration on Aging for local media as part of the effort to encourage communities nationwide to celebrate this month with special activities and events.

This year’s Older Americans Month theme - “Age Strong! Live Long!” - recognizes the diversity and vitality of today’s older Americans who span three generations, according to the AOA news release.

“They have lived through wars and hard times, as well as periods of unprecedented prosperity. They pioneered new technologies in medicine, communications, and industry while spearheading a cultural revolution that won equal rights for minorities, women, and disabled Americans,” adds the news release.

“These remarkable achievements demonstrate the strength and character of older Americans, and underscore the debt of gratitude we owe to the generations that have given our society so much. But the contributions of older Americans are not only in the past.

“Older Americans are living longer and are more active than ever before. And with the aging of the baby boomer generation—the largest in our nation’s history - America’s senior population is expected to number 71.5 million by 2030.

“While keeping the growing population of older Americans healthy and active will increase the demand for senior services, what is remarkable is the extent to which older Americans themselves are supporting each other. As the new generations of seniors become better educated and more financially secure than their predecessors, they are spending more time making significant contributions in their communities through civic and volunteer opportunities.

“In fact, older Americans are a core component of service delivery to seniors—embodying and modeling the drive to Age Strong! Live Long! They volunteer at group meal sites and deliver food to homebound seniors; they act as escorts and provide transportation for older adults who cannot drive; they help seniors with home repair, shopping and errands; and they provide vital counseling, information and referral services.

“Their energy and commitment reminds all Americans—not just senior citizens and their caregivers—to do their part to enhance the quality of life for older generations.

“The annual commemoration of Older Americans Month is our opportunity to recognize the contributions of older citizens and join them in providing services and support that empower the elderly.

"Americans of all ages and backgrounds can volunteer with programs that improve health literacy, increase access to quality health services, offer food and nutrition services, provide financial and housing counseling, sponsor social activities and community engagement, and more.

Contact your local Area Agency on Aging by visiting http://www.eldercare.gov or calling 1-800-677-1116 to find out what you can do to strengthen services for older Americans, this month and all year round.”

History of Older Americans Month

When Older Americans Month was established in 1963, only 17 million living Americans had reached their 65th birthdays. About a third of older Americans lived in poverty and there were few programs to meet their needs.

Interest in older Americans and their concerns was growing, however. In April of 1963, President John F. Kennedy's meeting with the National Council of Senior Citizens served as a prelude to designating May as "Senior Citizens Month."

President Jimmy Carter decided in 1980 that what was once called Senior Citizens Month, should be called "Older Americans Month," which has become the tradition.

Historically, Older Americans Month has been promoted as a time to acknowledge the contributions of past and current older persons to our country, in particular those who defended our country.

Every President since JFK has issued a formal proclamation during or before the month of May asking that the entire nation pay tribute in some way to older persons in their communities. Older Americans Month is celebrated across the country through ceremonies, events, fairs and other such activities.

excerpted from SeniorJournal.com

Health care reform bill 101: What does it mean for seniors?

The recently signed Health Care Reform Bill has many people thinking. Some people are excited about what it may mean to their ability to access health services; others are scared about what benefits might be taken away. This overview posted back in March by the Christian Science Monitor offers an overview of what Seniors might expect.

Many senior citizens worry about the effect that the health care reform bill may have on them. After all, they generally use the health care system more than do younger people. And those living on fixed incomes may have little leeway in their budgets to help if their health costs rise.

Would the healthcare reform legislation that President Obama plans to sign into law on Tuesday affect seniors in any direct way?

The short answer is “yes.”

Healthcare 101: What the bill means to you

The longer answer is that some seniors may lose Medicare benefits they now enjoy. Many others will gain from an enhancement of Medicare’s prescription-drug program.

Here are some specifics on these changes:

Medicare cuts

Under the healthcare reform bill, government payments to Medicare Advantage – plans that are run by private insurers such as Humana and are an alternative to traditional Medicare – will be cut by $132 billion over 10 years. (Those plans currently get somewhat more per person from the government than traditional Medicare does.)

Medicare Advantage plans often offer extra benefits that seniors in traditional Medicare don’t get. It is possible that these extras will be dropped as Medicare Advantage plans feel a budget squeeze.

In most areas of the United States, this reduction will be phased in over three years, beginning in 2011, although in some places it will take longer.

The bill does not contain cuts to traditional Medicare benefits. However, Medicare payments for home healthcare would be reduced by $40 billion between now and 2019. And certain payments to hospitals would be cut by $22 billion over that same period.

Medicare enhancements

The bill would bolster the existing Medicare prescription-drug benefit by addressing part of its “doughnut hole” problem.

Right now, after a senior has spent $2,700 on drugs in a year, coverage stops until that same person has spent $6,154 on drugs, when it starts up again.

Hence the “doughnut hole” nickname.

Beginning in 2010, people who fall into this hole will get $250 from the government to help. Thereafter, according to the bill, the US will gradually increase the percentage of drug costs it pays within this gap. By 2020, the US will pay 75 percent of senior drug costs between $2,700 and $6,154.

Medicare will also begin to pick up the tab for annual wellness visits.

Medicare payment advisory board

Healthcare reform legislation also establishes what it terms an Independent Payment Advisory Board, made up of 15 members, that would submit legislative proposals to reduce per capita Medicare spending if that spending grows too fast.

“Too fast” is defined as exceeding the growth rate of Consumer Price Index measures for a five-year period that ends in 2013.

If that happens, beginning in 2014, this board will submit proposals to Congress and the president for consideration.

Some critics have charged that this board will be the leading edge of Medicare reductions. Legislative wording in the healthcare reform bill prohibits the board from submitting any idea that would ration care, raise taxes, or change benefits.