I saw this L.A. Times Article from last month, published shortly after Betty White hosted an episode of Saturday Night Live. I enjoyed it and thought you might enjoy it as well. It was written by Tricia Romano. You can cccess the full article, as well as the rest of the L.A. Times online, here.
The average age of the American hipster has just gone up, way up.
Samuel Halpern, the 74-year-old subject of a Twitter feed based on his profane observations (currently being developed into a TV show, tentatively named "Stuff My Dad Says," starring William Shatner) has 1.3 million fans who eagerly await his every uncensored utterance. Halpern is not the only senior citizen rocking the Internet: DJ Ruth Flowers, a.k.a. Mamy Rock, is a seventysomething former singer-turned-jet-setting dance music DJ with a penchant for sparkly headphones and track suits, who became a YouTube sensation this year, nabbing hundreds of thousands of hits after going viral on Twitter.
And Hollywood's latest It Girl is none other than platinum-haired, 88-year-old Betty White. After starring in a Snickers Super Bowl ad, the former "Golden Girls" actress became the center of a Facebook campaign lobbying for White to host "Saturday Night Live." Half a million people can't be wrong — she was scheduled to host the show Saturday.
Suddenly, at least in parts of the blogosphere, it's hip to be old — a paradoxical twist for a youth-obsessed nation that injects, pulls and carves away any semblance of age. The "olds" (as sites like Gawker.com dub those old enough to remember rotary phones) are the subject of Facebook fan pages, YouTube shows, Twitter feeds and even fashion blogs.
Why is our youth-obsessed society suddenly so fascinated with the 65-plus set. For one thing, they are almost exotic creatures in our fractured modern lives, glimpsed only on major holidays.
"There's been a fragmentation of the family, and older people seemed to be left behind — put them in a home and put them away," Flowers said by phone from Paris, where she was getting her hair twisted into platinum white spikes. "My grandmother was my life!" said Flowers, noting ruefully that she lives more than 100 miles away from her grandson.
Not surprisingly, this interest in the elderly is also somewhat narcissistic. It's not like young hipsters are gleaning bits of history from these grandparental figures, as Ruth Flowers did when she was young, learning about the Titanic and other world events.
No, they're interested in one subject above all else: themselves.
Monday, June 28, 2010
Wednesday, June 23, 2010
Talents Shouldn't Be Wasted
As someone who has two dogs and a cat in his household, I'm always sensitive to those with animals. This following humorous article from Jean Leedale Hobson in Senior Citizens Magazine is perhaps something a few of our readers can relate to. Log onto www.seniorcitizensmagazine.com to read more from that website.
Today, in a NO PETS ALLOWED apartment building, I am living vicariously through my grandchildren's parade of pets, empathizing with their pleasure and pain from my safe sidelines. Been there, done that , thank you.
I wasn't prepared for one aspect of motherhood -- an ongoing need to be an amateur veterinarian. Would a degree in Animal Husbandry have helped me to revive a turtle my little son had braved traffic to rescue when it was run over by a truck? Or, how to reverse the fate of an overfed goldfish?
I did temporarily wear a halo -- when my warm hands coaxed a weak flutter in a tiny bird that had crashed into a window. Or maybe it was my impersonation of Nellie Forbush in 'South Pacific' when she willed Emile, in great danger, to 'live, live, LIVE!' Whatever -- I was forgiven for recent failures in the turtle and goldfish episodes. In a household consisting of a softie-daddy, a tender-hearted mommy, two pet-adoring sons and a nurturing daughter, animal rights always overrode the human kind.
We collected cats, willingly or otherwise. One, definitely a male, (so said the friend who unloaded 'it' on us) unexpectedly presented us with sextuplets. Never dreaming that 'his' weight gain presupposed maternity, we missed out on preparing a blanket-lined basket for the event. The babies thrived, however, in spite of their unceremonious birth in the basement. And -- we made sure our friend never heard the end of it!
We named another 'Butterscotch', for his color and also his passion for that pudding, pestering me until I put some in his dish to keep him occupied while the kids ate theirs. Another name would have fitted -- 'Pablo' -- because of his penchant for Pablum. When tonsillitis had our younger boy on a soft diet, Butterscotch would leap onto the child's bed tray and, if I didn't intervene quickly enough, slurp the soft cereal with selfish disregard for the patient 's need.
Dogs? Of course our private petting zoo was home to plenty of dogs -- all Heinz 57 varieties of them. But that's another story ....
The smallest label I wore was that of 'writer' in my ongoing battle against commitments and the clock in my longing for creativity. Until Jingles entered the scene! We'd bent the budget on a cottage, telling ourselves we'd have fun on weekends, and a ready-made summer vacation spot. But was a pony even contemplated? No way! Until...
Fast forward to a May weekend and another cottager wanting to sell the pet his kids had outgrown. Presented with the price, Daddy vanished for a sudden swim, the kids pleaded, Mommy was a goner when a velvet nose nuzzled her hand, and the bankbook screamed 'No,no, NO!' But Mommy, on a wild impulse, promised to write stories night and day to earn enough to buy Jingles by the start of school vacation. Me and my big mouth , I berated myself, using up typewriter ribbons, paper, stamps and creative energy.The kids glued me to the typewriter, they helped around the house, and collectively we agonized over the wait for editors' reports as summer loomed and we feared Jingles might be sold. Before I could earn a gold star along with editors' checks,Daddy came through. With the joy of Jingles in the family, strangely the writer hardly missed the short-lived respect for her work! Writing was back at the bottom of the heap, and did she care? No -- she was too busy petting a pony.
A farmer near the cottage area kindly offered to board Jingles over the winter, and, at the time, strangely we happened to be pet-free at home. I vowed we would stay that way, closing my ears to our older son's pleading to take in his buddy's rabbit as the family was moving away.
"A rabbit indoors all winter? I think not! " said the wicked mother-witch.
The neighbors moved out, Scamper moved in and took over. He pee-d puddles and dropped raisins with blissful disregard for personal hygiene or the hours I spent with paper towels and a mop in my hands. I bought a cat comfort station, but he thought the litter was a tasty treat. I even contemplated putting him through the indignity of wearing disposable diapers.
At the height of my desperate threats to find him a new home, came snow and the need for a plastic boot tray inside the back door. Scamper chose, for his own bunny-reasons, to do his bunny-business on it one day. I grasped at a straw and at intervals through the day plopped him onto the tray and waited. Sure enough, perserverance won. Scamper's permanent residence and my sanity were both assured as we shared the credit and the curtain calls at the family's accolades for our success. I was re-installed as a nice person in the kids' estimation, the wicked witch had vanished along with Scamper's bad habits.
Now that I'm retired, with time on my hands, shouldn't my varied experience count for something? Wouldn't some pet shop owner appreciate my part-time services? Couldn't an overworked veterinarian find some menial tasks for a willing volunteer? Degrees I have none, but I respectfully (and humbly) submit that in one area I am a highly successful expert: I sure know how to housetrain rabbits!
Today, in a NO PETS ALLOWED apartment building, I am living vicariously through my grandchildren's parade of pets, empathizing with their pleasure and pain from my safe sidelines. Been there, done that , thank you.
I wasn't prepared for one aspect of motherhood -- an ongoing need to be an amateur veterinarian. Would a degree in Animal Husbandry have helped me to revive a turtle my little son had braved traffic to rescue when it was run over by a truck? Or, how to reverse the fate of an overfed goldfish?
I did temporarily wear a halo -- when my warm hands coaxed a weak flutter in a tiny bird that had crashed into a window. Or maybe it was my impersonation of Nellie Forbush in 'South Pacific' when she willed Emile, in great danger, to 'live, live, LIVE!' Whatever -- I was forgiven for recent failures in the turtle and goldfish episodes. In a household consisting of a softie-daddy, a tender-hearted mommy, two pet-adoring sons and a nurturing daughter, animal rights always overrode the human kind.
We collected cats, willingly or otherwise. One, definitely a male, (so said the friend who unloaded 'it' on us) unexpectedly presented us with sextuplets. Never dreaming that 'his' weight gain presupposed maternity, we missed out on preparing a blanket-lined basket for the event. The babies thrived, however, in spite of their unceremonious birth in the basement. And -- we made sure our friend never heard the end of it!
We named another 'Butterscotch', for his color and also his passion for that pudding, pestering me until I put some in his dish to keep him occupied while the kids ate theirs. Another name would have fitted -- 'Pablo' -- because of his penchant for Pablum. When tonsillitis had our younger boy on a soft diet, Butterscotch would leap onto the child's bed tray and, if I didn't intervene quickly enough, slurp the soft cereal with selfish disregard for the patient 's need.
Dogs? Of course our private petting zoo was home to plenty of dogs -- all Heinz 57 varieties of them. But that's another story ....
The smallest label I wore was that of 'writer' in my ongoing battle against commitments and the clock in my longing for creativity. Until Jingles entered the scene! We'd bent the budget on a cottage, telling ourselves we'd have fun on weekends, and a ready-made summer vacation spot. But was a pony even contemplated? No way! Until...
Fast forward to a May weekend and another cottager wanting to sell the pet his kids had outgrown. Presented with the price, Daddy vanished for a sudden swim, the kids pleaded, Mommy was a goner when a velvet nose nuzzled her hand, and the bankbook screamed 'No,no, NO!' But Mommy, on a wild impulse, promised to write stories night and day to earn enough to buy Jingles by the start of school vacation. Me and my big mouth , I berated myself, using up typewriter ribbons, paper, stamps and creative energy.The kids glued me to the typewriter, they helped around the house, and collectively we agonized over the wait for editors' reports as summer loomed and we feared Jingles might be sold. Before I could earn a gold star along with editors' checks,Daddy came through. With the joy of Jingles in the family, strangely the writer hardly missed the short-lived respect for her work! Writing was back at the bottom of the heap, and did she care? No -- she was too busy petting a pony.
A farmer near the cottage area kindly offered to board Jingles over the winter, and, at the time, strangely we happened to be pet-free at home. I vowed we would stay that way, closing my ears to our older son's pleading to take in his buddy's rabbit as the family was moving away.
"A rabbit indoors all winter? I think not! " said the wicked mother-witch.
The neighbors moved out, Scamper moved in and took over. He pee-d puddles and dropped raisins with blissful disregard for personal hygiene or the hours I spent with paper towels and a mop in my hands. I bought a cat comfort station, but he thought the litter was a tasty treat. I even contemplated putting him through the indignity of wearing disposable diapers.
At the height of my desperate threats to find him a new home, came snow and the need for a plastic boot tray inside the back door. Scamper chose, for his own bunny-reasons, to do his bunny-business on it one day. I grasped at a straw and at intervals through the day plopped him onto the tray and waited. Sure enough, perserverance won. Scamper's permanent residence and my sanity were both assured as we shared the credit and the curtain calls at the family's accolades for our success. I was re-installed as a nice person in the kids' estimation, the wicked witch had vanished along with Scamper's bad habits.
Now that I'm retired, with time on my hands, shouldn't my varied experience count for something? Wouldn't some pet shop owner appreciate my part-time services? Couldn't an overworked veterinarian find some menial tasks for a willing volunteer? Degrees I have none, but I respectfully (and humbly) submit that in one area I am a highly successful expert: I sure know how to housetrain rabbits!
Saturday, June 19, 2010
This Father's Day, Remind Dad About Health Screenings
Father's Day is a great day to celebrate fathers! It's also a great day to take stock of men's health and well being, to help Dad enjoy many more Father's Days.
Men lead women in 14 of the top 15 causes of death in the United States. More than half of premature deaths in men are preventable. But most men are not aware that simple screening tests can dramatically improve their health. University of Maryland Medical Center experts offer this list:
Heart Health. Cardiovascular disease kills over 410,000 men each year. Risk factors for diseases of the heart and blood vessels, such as high blood pressure and elevated cholesterol, can begin in the thirties. Mandeep R. Mehra, MBBS, head of cardiology at the University of Maryland Medical Center, tells us that unfortunately many men do not pay attention to the heart and may feel invulnerable to heart disease.
Recommendations: (1) Blood pressure. Normal blood pressure in adults is below 120/80. High blood pressure is 140/90 or higher. One out of every four men has high blood pressure, but many men are unaware that they have it. High blood pressure is sometimes called the "silent killer," because it usually has no noticeable symptoms until other serious problems occur. Blood pressure should be checked at least every two years, starting at age 18, or more frequently if it is at or above 140/90 or if you have other risk factors. Ask your doctor. Don't have time for an appointment with a health care provider? Stop by a neighborhood fire station for a free blood pressure check-up. (2) Cholesterol. Your total cholesterol number should be below 200 milligrams per deciliter (mg/dL) and your good cholesterol (HDL) should be 40 mg/dL or higher. A lipid panel test (a simple blood test that measures blood fats such as cholesterol or triglyceride) is recommended for all men age 35 and up, and much earlier if heart disease runs in the family.
Diabetes. This chronic disease can be life threatening if it is not controlled. Complications include: heart disease and stroke, blindness or vision problems, nerve damage, kidney damage, gum disease, sleep apnea, and depression. Risk factors include: obesity, a family history of diabetes, high blood pressure, abnormal blood fat levels, and an inactive lifestyle.
Recommendations: According to the National Institute of Diabetes and Digestive and Kidney Diseases, men age 45 or over, especially those who are overweight, should be screened for diabetes. Testing is also strongly recommended in men younger than 45 who are overweight with one or more risk factors. If results are normal, testing is recommended every three years.
Prostate Health. Prostate cancer is the second leading cause of cancer death in American men, behind lung cancer. The best way for a man to protect himself is to catch prostate problems early, when chances of successful treatment are better.
Recommendations: Two prostate screening tests are advised: a physical exam, and a blood test, called a prostate specific antigen test. Dr. Michael J. Naslund of the University of Maryland School of Medicine recommends that men begin the physical exam and the PSA test at age 50. Two groups at higher risk for prostate cancer—men with a family history of the cancer and African-American men—should begin the screening when they are 40.
Colorectal (Colon) Cancer. Colorectal cancer is the third most common type of non-skin cancer in men, after prostate cancer and lung cancer. Healthcare providers suggest one or more tests for colorectal cancer screening. These include a colonoscopy, which is used to visually examine the lining of the large intestine. Other screening methods include virtual colonoscopy, flexible sigmoidoscopy, and double contrast barium.
Recommendations: The American Cancer Society recommends that beginning at age 50, men at average risk for developing colorectal cancer receive a colonoscopy every 10 years; or a flexible sigmoidoscopy every five years; or a virtual colonoscopy every five years. Men with a family history of colorectal cancer or precancerous polyps or a personal history of chronic inflammatory bowel disease should begin screening earlier.
Skin Cancer. Skin cancer is the most common of all cancers. According to the American Cancer Society, men are more likely to develop skin cancers than women. One form of skin cancer, called melanoma, causes about 73 percent of skin cancer deaths.
Recommendations: A monthly mole self-exam should be performed by men in all age groups. In addition, starting at age 20, a doctor should do a mole exam every three years. For men 40 and older, a doctor should do a mole exam every year.
Additional Screening
The University of Maryland team also reminds men to speak with their healthcare provider about the right schedule for dental exams, vision and hearing care screenings and immunizations.
Source: University of Maryland Medical Center.
Men lead women in 14 of the top 15 causes of death in the United States. More than half of premature deaths in men are preventable. But most men are not aware that simple screening tests can dramatically improve their health. University of Maryland Medical Center experts offer this list:
Heart Health. Cardiovascular disease kills over 410,000 men each year. Risk factors for diseases of the heart and blood vessels, such as high blood pressure and elevated cholesterol, can begin in the thirties. Mandeep R. Mehra, MBBS, head of cardiology at the University of Maryland Medical Center, tells us that unfortunately many men do not pay attention to the heart and may feel invulnerable to heart disease.
Recommendations: (1) Blood pressure. Normal blood pressure in adults is below 120/80. High blood pressure is 140/90 or higher. One out of every four men has high blood pressure, but many men are unaware that they have it. High blood pressure is sometimes called the "silent killer," because it usually has no noticeable symptoms until other serious problems occur. Blood pressure should be checked at least every two years, starting at age 18, or more frequently if it is at or above 140/90 or if you have other risk factors. Ask your doctor. Don't have time for an appointment with a health care provider? Stop by a neighborhood fire station for a free blood pressure check-up. (2) Cholesterol. Your total cholesterol number should be below 200 milligrams per deciliter (mg/dL) and your good cholesterol (HDL) should be 40 mg/dL or higher. A lipid panel test (a simple blood test that measures blood fats such as cholesterol or triglyceride) is recommended for all men age 35 and up, and much earlier if heart disease runs in the family.
Diabetes. This chronic disease can be life threatening if it is not controlled. Complications include: heart disease and stroke, blindness or vision problems, nerve damage, kidney damage, gum disease, sleep apnea, and depression. Risk factors include: obesity, a family history of diabetes, high blood pressure, abnormal blood fat levels, and an inactive lifestyle.
Recommendations: According to the National Institute of Diabetes and Digestive and Kidney Diseases, men age 45 or over, especially those who are overweight, should be screened for diabetes. Testing is also strongly recommended in men younger than 45 who are overweight with one or more risk factors. If results are normal, testing is recommended every three years.
Prostate Health. Prostate cancer is the second leading cause of cancer death in American men, behind lung cancer. The best way for a man to protect himself is to catch prostate problems early, when chances of successful treatment are better.
Recommendations: Two prostate screening tests are advised: a physical exam, and a blood test, called a prostate specific antigen test. Dr. Michael J. Naslund of the University of Maryland School of Medicine recommends that men begin the physical exam and the PSA test at age 50. Two groups at higher risk for prostate cancer—men with a family history of the cancer and African-American men—should begin the screening when they are 40.
Colorectal (Colon) Cancer. Colorectal cancer is the third most common type of non-skin cancer in men, after prostate cancer and lung cancer. Healthcare providers suggest one or more tests for colorectal cancer screening. These include a colonoscopy, which is used to visually examine the lining of the large intestine. Other screening methods include virtual colonoscopy, flexible sigmoidoscopy, and double contrast barium.
Recommendations: The American Cancer Society recommends that beginning at age 50, men at average risk for developing colorectal cancer receive a colonoscopy every 10 years; or a flexible sigmoidoscopy every five years; or a virtual colonoscopy every five years. Men with a family history of colorectal cancer or precancerous polyps or a personal history of chronic inflammatory bowel disease should begin screening earlier.
Skin Cancer. Skin cancer is the most common of all cancers. According to the American Cancer Society, men are more likely to develop skin cancers than women. One form of skin cancer, called melanoma, causes about 73 percent of skin cancer deaths.
Recommendations: A monthly mole self-exam should be performed by men in all age groups. In addition, starting at age 20, a doctor should do a mole exam every three years. For men 40 and older, a doctor should do a mole exam every year.
Additional Screening
The University of Maryland team also reminds men to speak with their healthcare provider about the right schedule for dental exams, vision and hearing care screenings and immunizations.
Source: University of Maryland Medical Center.
Tuesday, June 15, 2010
Multigenerational Families: Moving in With Your Children
Stephanie Vendig was nice enough to interview us and give us mention in her recent monthly column appearing in the Los Feliz Ledger. Below is a transcript of her article. To read more in the Los Feliz Ledger, visit www.losfelizledger.com.
In my generation, the American ideal of self-sufficiency was strong. Children are supposed to grow up, leave home and then just visit. The parents are supposed to grow old pursuing an independent life without being a burden to their children. They would sell their house, move to a retirement community, or to an Assisted Living Facility. It was a modern way of thinking, unlike the “old-fashioned” way.
However, multigenerational households in America, as in many traditional societies in the world were always part of the landscape. But today, as people live longer and with economic conditions insecure, the “old-fashioned” way is reoccurring. According to the Pew Research Center, 16.1% of our population is taking on the responsibility of caring for aging relatives in their home. It may be the grown children whose own children have grown and left the home or it may be grown children who still have children under 18 years of age—the “sandwich” generation facing double responsibilities.
Psychologically, grown children returning to the parents’ home could be less of an adjustment for the parent (except for the fact you can’t go back to being a parent). In other words, “You are moving into my house. I already know my space.” But when the parent moves into the children’s home, they are more like a guest. You would be starting a new lifestyle. In either case, there needs to be an assessment of needs identified by both parties. Does the house need to be modified so the parent can function as independently as possible, what is the extent of assistance needed, and what opportunities will there be for socialization outside of the family?
Then there are considerations if the grown children are working or are unable to provide full time attention to the needs of the parents because of other responsibilities. Even with a family that provides a familiar and a comforting home, the parent could be shortchanged.
If you write “caring for older parents,” in the search engine of your computer, you will find a lot of ideas and resources on the subject. You can contact the Los Angeles Dept. of Aging, http://aging.lacity.org/ or call (213) 252-4000 for care giving supports.
Home care for parents can be tailored to your needs. Leanna Dickstein, co-owner with her husband Doug of the local agency, Right at Home (818) 956-5905, spoke with me about their home care services. They provide staff who have been screened (background check), bonded and insured. The tasks are customized to match the needs and the time periods required. The offer help for a variety of needs: like for or companionship or help driving the elder parent to appointments. The service also can be used for assisting in personal hygiene or medications reminders or meal preparation. Thus, a family caring for older parents often needs extra supports to reap the benefits of sharing their household.
In my generation, the American ideal of self-sufficiency was strong. Children are supposed to grow up, leave home and then just visit. The parents are supposed to grow old pursuing an independent life without being a burden to their children. They would sell their house, move to a retirement community, or to an Assisted Living Facility. It was a modern way of thinking, unlike the “old-fashioned” way.
However, multigenerational households in America, as in many traditional societies in the world were always part of the landscape. But today, as people live longer and with economic conditions insecure, the “old-fashioned” way is reoccurring. According to the Pew Research Center, 16.1% of our population is taking on the responsibility of caring for aging relatives in their home. It may be the grown children whose own children have grown and left the home or it may be grown children who still have children under 18 years of age—the “sandwich” generation facing double responsibilities.
Psychologically, grown children returning to the parents’ home could be less of an adjustment for the parent (except for the fact you can’t go back to being a parent). In other words, “You are moving into my house. I already know my space.” But when the parent moves into the children’s home, they are more like a guest. You would be starting a new lifestyle. In either case, there needs to be an assessment of needs identified by both parties. Does the house need to be modified so the parent can function as independently as possible, what is the extent of assistance needed, and what opportunities will there be for socialization outside of the family?
Then there are considerations if the grown children are working or are unable to provide full time attention to the needs of the parents because of other responsibilities. Even with a family that provides a familiar and a comforting home, the parent could be shortchanged.
If you write “caring for older parents,” in the search engine of your computer, you will find a lot of ideas and resources on the subject. You can contact the Los Angeles Dept. of Aging, http://aging.lacity.org/ or call (213) 252-4000 for care giving supports.
Home care for parents can be tailored to your needs. Leanna Dickstein, co-owner with her husband Doug of the local agency, Right at Home (818) 956-5905, spoke with me about their home care services. They provide staff who have been screened (background check), bonded and insured. The tasks are customized to match the needs and the time periods required. The offer help for a variety of needs: like for or companionship or help driving the elder parent to appointments. The service also can be used for assisting in personal hygiene or medications reminders or meal preparation. Thus, a family caring for older parents often needs extra supports to reap the benefits of sharing their household.
Monday, June 14, 2010
The History of Flag Day
Today is Flag Day! This is an oft-overlooked holiday. It seems these days even Arbor Day gets more attention. And let's not even talk about Groundhog Day. There was a whole movie about Groundhog Day. But Flag Day...no movie starring Ashton Kutcher and Mila Kunis...no public spectacle featuring Al Gore and the guys from Wilco. So we felt we'd take this time to teach everyone a little bit about what Flag Day is all about.
There are two recognized definitions of the term, Flag Day. The first definition is used to designate a day to fly a flag of a certain area, mostly that of nations. The second term is that a day is set aside to honour an event specifically involving a national flag (eg. creation/adoption).
Flag days are usually codified in national statutes, however, a decree by a head of state of the specific country can also order flag days. The display of the national flag on this day, mainly to fix it at either full or half staff. The locations of where the flags are flown (and how are they flown) can be also dictated by national law or decree.
In the United States, Flag Day (more formally, National Flag Day), is celebrated on June 14. It commemorates the adoption of the flag of the United States, which happened that day by resolution of the Second Continental Congress in 1777.
In 1916, Woodrow Wilson issued a proclamation that officially established June 14 as Flag Day; in August 1949, National Flag Day was established by an Act of Congress.
Flag Day is not an official federal holiday, though on June 14, 1937, Pennsylvania became the first (and only) U.S. state to celebrate Flag Day as a state holiday.
There are two recognized definitions of the term, Flag Day. The first definition is used to designate a day to fly a flag of a certain area, mostly that of nations. The second term is that a day is set aside to honour an event specifically involving a national flag (eg. creation/adoption).
Flag days are usually codified in national statutes, however, a decree by a head of state of the specific country can also order flag days. The display of the national flag on this day, mainly to fix it at either full or half staff. The locations of where the flags are flown (and how are they flown) can be also dictated by national law or decree.
In the United States, Flag Day (more formally, National Flag Day), is celebrated on June 14. It commemorates the adoption of the flag of the United States, which happened that day by resolution of the Second Continental Congress in 1777.
In 1916, Woodrow Wilson issued a proclamation that officially established June 14 as Flag Day; in August 1949, National Flag Day was established by an Act of Congress.
Flag Day is not an official federal holiday, though on June 14, 1937, Pennsylvania became the first (and only) U.S. state to celebrate Flag Day as a state holiday.
Tuesday, June 8, 2010
Recreation is a Necessity for Senior Citizens
We picked up this article from http://going-strong-seniors.com/wordpress/. Feel free to visit for more information on this and other topics to senior citizens.
As our citizenry grows older, there is a expanding focus on training and acquiring long term leisure competencies. Research shows that recreation is a principal portion of one's own social patterns. Recreation has an important function throughout the lives of older adults by contributing to a more rewarding quality of life. People who participate in recreational actions as older citizens report significant life satisfaction compared with people who do not.
Physical recreation is especially important. Engaging in physical activity minimizes almost every danger of disease, including heart disease, hypertension, colon cancer as well as diabetes. Participation in recreational actions boosts mental well-being too. Once again, studies exhibit that older people who participate in recreational pastimes possess healthier coping behaviors in reaction to demanding life occasions and day-to-day frustrations. They understand that social support is relevant and available because of these activities.
The fact is that many of us have come to view our retirement years as a time of decreasing activity and social interaction. This can result in the belief that they're incapable of recreational activity or that it will not be offered to them. They frequently cite scarce financial resources, lack of transportation or declining health
as reasons for avoiding these important pursuits/ Although there's some validity to these concerns, we often overlook the improving resources which are aimed at maintaining wellness among senior citizens. Some of these resources are:
* Travel programs. Fees are generally required, nonetheless deep discounts for seniors are typically offered.
* Volunteering. Seniors bring valuable experience, wisdom and compassion to others
* Elderhostel. A world-wide travel program bringing affordable adventure and learning to seniors
* Theme parks. Senior days! Special entry fees!
* Entertainment and arts. Museum and theatre tours often present discounts and transportation to seniors
* Local parks and recreation programs. Fantastic outdoor activities
* Community Gardening. Check with your local parks and recreation office
* Senior citizen centers. Free or reduced price meals and a lot more!
* Book clubs. Reading and socialization are a potent therapeutic combination for the actual brain
It is imperative for senior citizens and those who care for them to seek out recreational opportunities even if they may feel reluctant to do so. Research indicates that seniors who participate in these kinds of actions tend to stay active.
Western cultures sometimes view their older populations as economic and social liabilities. Actually when these 'old people' are nurtured, they become assets. Recreational diversions can assist and motivate seniors to contribute their valuable time and wisdom.
As our citizenry grows older, there is a expanding focus on training and acquiring long term leisure competencies. Research shows that recreation is a principal portion of one's own social patterns. Recreation has an important function throughout the lives of older adults by contributing to a more rewarding quality of life. People who participate in recreational actions as older citizens report significant life satisfaction compared with people who do not.
Physical recreation is especially important. Engaging in physical activity minimizes almost every danger of disease, including heart disease, hypertension, colon cancer as well as diabetes. Participation in recreational actions boosts mental well-being too. Once again, studies exhibit that older people who participate in recreational pastimes possess healthier coping behaviors in reaction to demanding life occasions and day-to-day frustrations. They understand that social support is relevant and available because of these activities.
The fact is that many of us have come to view our retirement years as a time of decreasing activity and social interaction. This can result in the belief that they're incapable of recreational activity or that it will not be offered to them. They frequently cite scarce financial resources, lack of transportation or declining health
as reasons for avoiding these important pursuits/ Although there's some validity to these concerns, we often overlook the improving resources which are aimed at maintaining wellness among senior citizens. Some of these resources are:
* Travel programs. Fees are generally required, nonetheless deep discounts for seniors are typically offered.
* Volunteering. Seniors bring valuable experience, wisdom and compassion to others
* Elderhostel. A world-wide travel program bringing affordable adventure and learning to seniors
* Theme parks. Senior days! Special entry fees!
* Entertainment and arts. Museum and theatre tours often present discounts and transportation to seniors
* Local parks and recreation programs. Fantastic outdoor activities
* Community Gardening. Check with your local parks and recreation office
* Senior citizen centers. Free or reduced price meals and a lot more!
* Book clubs. Reading and socialization are a potent therapeutic combination for the actual brain
It is imperative for senior citizens and those who care for them to seek out recreational opportunities even if they may feel reluctant to do so. Research indicates that seniors who participate in these kinds of actions tend to stay active.
Western cultures sometimes view their older populations as economic and social liabilities. Actually when these 'old people' are nurtured, they become assets. Recreational diversions can assist and motivate seniors to contribute their valuable time and wisdom.
Thursday, June 3, 2010
June is "Home Safety" Month
June is “Home Safety Month,” an opportunity to educate and empower older adults and their families to take action and increase the safety of their homes. The aging population can continue to live safely and independently in their homes by implementing fall prevention and fire safety habits.
“No one wants to think about being injured at home as it is a safe haven for many of us,” said Doug Dickstein, President of Right at Home in Glendale. “Thankfully there are many simple actions you can take to help save lives and prevent injuries. Right at Home is available to help older adults and their loved ones identify and correct household hazards that can lead to slips, falls and other dangers.”
For many older adults, falls can be a life-changing event leading to less mobility, independence and even death. According to the Home Safety Council, an average of nearly 5,000 Americans age 65 and older die from fall-related injuries in their homes each year. Right at Home offers free in-home assessments that include a safety check walk-through of a senior’s home to identify potential fall hazards and other safety ideas. For more information on these assessments, contact Doug Dickstein at 818-956-5905 or doug@rahglendale.com or visit www.glendale.rightathome.net. The Home Safety Council also offers the following tips for fall prevention:
• Install handrails on both sides of the stairs and ensure they go from the top to the bottom.
• Tape small rugs to the floor or do not use them at all as they can be a tripping hazard.
• Have plenty of lights at the top and bottom of the stairs and be sure to keep them clear of debris.
• Place night lights in the bedroom, hallway and bathroom.
• Lay a mat or non-slip strips in the tub and shower and have grab bars installed.
Older adults and their families are also encouraged to prepare for fire emergencies. Older adults are twice as likely to suffer injuries or lose their lives in a fire than the general population, according to the Home Safety Council. The Home Safety Council also offers the following tips for fire safety:
• Make sure there is a least one working fire alarm on each level of the home, located inside or near sleeping areas.
• Create a home escape plan and practice it at least twice a year. Move the bedroom to the first floor to escape outside quickly in case of a fire.
• Keep escape routes clear and make sure doors and windows open easily.
• Keep a phone in the bedroom to call for help if necessary.
• Always stay in the kitchen when food is cooking on the stove and avoid loose clothing while cooking.
• Smokers should use large, deep ashtrays on a sturdy table and stay alert while smoking.
• Plug only one cord into each electrical outlet and unplug appliances when not in use.
“Taking many of these simple safety steps can help to keep older adults living safely and independently in their own homes,” Dickstein said. “We know that living independently has many benefits and we are privileged to help older adults maintain their independence and enjoy a full life.”
“No one wants to think about being injured at home as it is a safe haven for many of us,” said Doug Dickstein, President of Right at Home in Glendale. “Thankfully there are many simple actions you can take to help save lives and prevent injuries. Right at Home is available to help older adults and their loved ones identify and correct household hazards that can lead to slips, falls and other dangers.”
For many older adults, falls can be a life-changing event leading to less mobility, independence and even death. According to the Home Safety Council, an average of nearly 5,000 Americans age 65 and older die from fall-related injuries in their homes each year. Right at Home offers free in-home assessments that include a safety check walk-through of a senior’s home to identify potential fall hazards and other safety ideas. For more information on these assessments, contact Doug Dickstein at 818-956-5905 or doug@rahglendale.com or visit www.glendale.rightathome.net. The Home Safety Council also offers the following tips for fall prevention:
• Install handrails on both sides of the stairs and ensure they go from the top to the bottom.
• Tape small rugs to the floor or do not use them at all as they can be a tripping hazard.
• Have plenty of lights at the top and bottom of the stairs and be sure to keep them clear of debris.
• Place night lights in the bedroom, hallway and bathroom.
• Lay a mat or non-slip strips in the tub and shower and have grab bars installed.
Older adults and their families are also encouraged to prepare for fire emergencies. Older adults are twice as likely to suffer injuries or lose their lives in a fire than the general population, according to the Home Safety Council. The Home Safety Council also offers the following tips for fire safety:
• Make sure there is a least one working fire alarm on each level of the home, located inside or near sleeping areas.
• Create a home escape plan and practice it at least twice a year. Move the bedroom to the first floor to escape outside quickly in case of a fire.
• Keep escape routes clear and make sure doors and windows open easily.
• Keep a phone in the bedroom to call for help if necessary.
• Always stay in the kitchen when food is cooking on the stove and avoid loose clothing while cooking.
• Smokers should use large, deep ashtrays on a sturdy table and stay alert while smoking.
• Plug only one cord into each electrical outlet and unplug appliances when not in use.
“Taking many of these simple safety steps can help to keep older adults living safely and independently in their own homes,” Dickstein said. “We know that living independently has many benefits and we are privileged to help older adults maintain their independence and enjoy a full life.”
Tuesday, June 1, 2010
Caregiver of the Month for May 2010 - Charmie L.
Right at Home is proud to announce that Charmie L. has been selected as the Caregiver of the Month for May 2010.
Charmie has been working a 12-hour overnight shift with a patient recovering from a stroke tirelessly in the San Fernando Valley for the past few months and has been praised by the family for her competency, professionalism and charm.
We'd like to thank Charmie for all of her great work and congratulate her on being selected caregiver of the month for May!
Charmie has been working a 12-hour overnight shift with a patient recovering from a stroke tirelessly in the San Fernando Valley for the past few months and has been praised by the family for her competency, professionalism and charm.
We'd like to thank Charmie for all of her great work and congratulate her on being selected caregiver of the month for May!
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